Neuromuscular · Relaxation
Deep Tissue
Kelly Baker, LMT
License #MA 107529
About Me
I’m a licensed massage therapist in Jacksonville, Florida, and my practice is fully mobile: I bring the massage table to you. A graduate of Alpha School of Massage, I specialize in neuromuscular therapy, trigger point therapy, pain reduction, mobility work, and easing tension.
My Approach
What is neuromuscular therapy?
Neuromuscular therapy is a hands-on approach that targets the root cause of your pain and dysfunction. I work through a neuromuscular lens to identify trigger points (those tight knots in your muscles) and release them through sustained pressure and stretching. Most pain in one spot actually stems from muscular imbalance somewhere else in your body. That’s what I’m looking for and what I treat.
Swedish Massage for Recovery
If you’re looking to unwind and give your body a break, Swedish massage is a relaxation experience using long, flowing strokes. This approach soothes your nervous system, reduces everyday tension, improves circulation, and helps both your mind and body recover from the daily grind. It’s ideal when you need to step back and let your system reset.
Who I Work With
My clients are weekend warriors, desk workers with aching shoulders and tight hips, and people who want to breathe deeply. If you spend your week hunched over a computer or pushing your body to its limits on the weekends, neuromuscular therapy can reset your muscles and get you moving freely again.
What to Expect
You’ll experience relief and restored mobility. I’ll show you why you hurt and what to do about it, because you’re the most important voice in your own healing.
Professional draping is maintained throughout every session and is not subject to negotiation.
Inappropriate language, innuendo, or misconduct of any kind will result in immediate termination of the session and forfeiture of all fees paid. Requests for illegal services will result in referral to law enforcement.
All clients are required to sign this agreement prior to their first session.
Foundations Massage, LLC operates in full accordance with Florida state law and the ethical standards of the massage therapy profession.